Practice yoga as a family to move and grow together.
Pause with Kate is now offering yoga for the whole family. Registered Yoga Teacher & local mom Kate Gilbert brings yoga to your home or favorite outdoor spot in and around Jupiter. Designed to move & engage the whole family, yoga for ages 0-99.
How It Works
Book Kate to teach yoga at your home or at a mutually agreeable outdoor spot.
$30 for 30 minutes / $60 for 60 minutes
(rates for up to 6 family members)
Family classes are tailored to your preference, ages and abilities.
Yoga for Families can include:
- Breathing exercise like Take 5 Breathing
- A children’s read-aloud story
- 30-45min. asana yoga. May be mat-based, flowing, or a mix of both depending on yogis
- Calming closing: We always end with savasana (corpse post) and a poem or reading
What if my kid gets bored of the yoga or cries?
That’s okay! I’m a mom, too, and I remember those days. When leading children in yoga, I encourage active participation and always offer savasana as an option.. If your kids are bored with the yoga, they might freestyle, stray away, or play until their attention returns, and we welcome that!
VIew a kids yoga class
About Kate Gilbert
I created this family yoga class because it was exactly what I needed when my kids were younger and weekends were crazier. I’m a Registered Yoga Teacher & a Jupiter mom and excited about making movement accessible to the whole family.
Gentle Yoga for Healing & Growth
Let’s Talk Family Yoga!
Want to learn more about Family Yoga? Submit your info below so we can connect and chat about the offering + your needs.