Private Yoga in Jupiter, FL

Welcome to Pause with Kate, your source for private yoga classes in Jupiter, FL + Palm Beach County.

Yoga & Meditation | Pause with Kate
private yoga jupiter fl

Now Offering Private Yoga Classes

The yogic principal of ahimsa calls us to do no harm and to protect others. Practicing yoga in a safe and healthy space is a way to practice good will to ourselves & others. Kate Gilbert, RYT-200, is now offering private solo + group yoga classes so you can practice yoga with safety and assurance. In Jupiter and beyond.

Family Yoga


Moms Groups

Youth Sports

HOA Events


Girls Weekends

Outdoor Pop-Ups

Pause with Kate

Pause with Kate started in 2021 to offer a yoga & mediation-based solution to the chaos and craziness of today’s world. Feeling drained or burned out? Looking for healing through breath work, meditation and yoga? Then you’re in the right place. 

Former web developer and WordPress expert, Kate came to yoga teaching during the COVID-19 crisis. After relocating with her family from Jersey City to Jupiter, FL, Kate found a desire to move more, to be outside more, and to help others slow their lives and find peace through pausing.

Meditations for Balance & Peace

In addition to online yoga classes, Pause with Kate also publishes short meditations and mantras to help guide your journey to peace.

Flow with Me

Attend a Yoga Class 

Kate is currently teaching yoga both virtually and in-person, outdoors in Jupiter, FL. Pause with Kate’s specialties are Yoga for Families, Yoga for Recovery, and Private & Small Group Yoga. Choose a category and click the link below to learn more.

Contact Kate for Booking + Private Yoga

Yoga & Meditation | Pause with Kate
Yoga with Kate Gilbert